Local Meditation Instruction – Los Feliz Neighborhood

If you’re an LA Eastsider — that is, on the East side of Los Angeles — and looking for a group to sit with, you might try InsightLA. I’m not affiliated with them, but have taken a few of their classes and they’ve all been good.

Every Monday at 7 p.m.:
InsightLA Los Feliz Community Sit
3910 Los Feliz Blvd. on University of Philosophical Research campus – there is ample parking in the lots.

We will start with a 30-40 minute sitting meditation with guidance in the beginning, (sometimes) followed by 10-15min walking meditation. The teacher will then give a short talk. We will end with a period of discussion either about the talk or about your mindfulness practice.

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Published by

kaleachapmanpsyd

Clinical Psychologist practicing in the Los Feliz neighborhood of Los Angeles, California.

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