When Meditation Becomes Problematic

Interesting interview of Leigh Brasington by Willoughby Britton. They chat about what happens when emotional issues come to the fore. Often people come to meditation to relax or relieve anxiety — so it can be a nasty surprise when disturbing unresolved issues boil to the surface. Working with an experienced teacher is invaluable in such situations.

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Published by

kaleachapmanpsyd

Clinical Psychologist practicing in the Los Feliz neighborhood of Los Angeles, California.

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