On the Importance of Willpower

“There is a secret for greater self-control, the science points to one thing: the power of paying attention.”
― Kelly McGonigalThe Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

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Published by

kaleachapmanpsyd

Clinical Psychologist practicing in the Los Feliz neighborhood of Los Angeles, California.

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